Who am I ?

My name is Paris and I am a Essential oil educator since 2016  as well as a Certified Health and Wellness Coach Specializing in natural solutions .  I have been a coach in the weight loss industry for more than 20 years and have seen many changes. 

M personal philosophy in weight loss and living your most healthy lifestyle is not to deny yourself the things you love.  I believe you can have anything you love you just can not have it all at one time.   Making good choices and learning what good nutrition looks like is how we lose weight and keep it off.  I lost 65 lbs in 1999 and have kept it off.  Not by saying no to the things I love but by finding a way to fit them in.  

   I am also here to help you learn about Essential oils and how they can change your life and teach you to live a healthy lifestyle.  Stepping away from the norm in OTC and prescription meds, health care, skin care, cleaning supplies.

I’m passionate about helping you find the natural solution first.  To save you money in all areas of your life.  I believe whole heartedly in Western Medicine when I need it but if I can avoid needing it I would rather take this road.

In 2015 I had 7000.00 in medical bills and was still searching for answers.  In 2016 I found those answers in Essential oils and have not looked back.  I had NO medical bills in 2016 or 2017 and only saw the Dr. once for a physical. I want to share that journey with you.  Yes I understand we all get sick but what if you were sick less often and for shorter amounts of time just with the help of a drop of oil? I am never going to ask you to sell anything or start a business or minimum orders.

A healthy Lifestyle with a whole lot of fun mixed in……

I lost 65 lbs 20 years ago and have kept it off.  How?  Figuring out what is important and I made that a priority.  Knowing I can eat what ever I want I just can’t eat it all.  Acknowledging what you want the most and going after it.  Staying motivated and knowing your “why”.

Weight Loss and Maintenance are my other topics on this blog.   You won’t hear me tell you what to eat, this is not that kind of a blog.  Helping you find the best way for you to accomplish your goals.  Giving you quick short cuts to make your journey easier, so losing weight doesn’t feel like a part time job. I will help you with tools for goal setting.  We are going to have fun, we will laugh and we will cry.  We will recognize that our “reasons” are just excuses and in recognizing that we will push forward.  All the while I will never tell you what you can and can not eat or do.

Join me on this journey.  We are going to have a blast.

Live a life you Love ❤


Changing lives one drop/pound at a time


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