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LivingNaturallyEssentially.com

LivingNaturallyEssentially.com

Essential Oil Education, Healthy Eating, Lifestyle and Loving Your Life Everyday

  • Who am I?
  • Essential Oils
  • How do I get started with Doterra
  • Kitchen Shortcuts
  • Managing Mindset
  • Life Coaching: Would you benefit?
  • Want to work with me?
  • Contact us
  • Our Blogs
  • Facebook Page
  • Discloser Policy

Category: Kitchen Shortcuts

Kitchen shortcuts: helping you organize, have less waste and save money.  Menu and meal ideas, tools to help you be more efficient.  Time saving tricks. Healthy alternatives. Cost saving tricks too.

Homemade Healthy Salad Dressings

Homemade Healthy Salad Dressings

Taco’s Taco’s Taco’s Breakfast, Lunch and Dinner!

Taco’s Taco’s Taco’s Breakfast, Lunch and Dinner!

Is this my healthiest choice?

Is this my healthiest choice?

2019: Detox your life part 2: Clean up your kitchen

2019: Detox your life part 2: Clean up your kitchen

Why is Breakfast so important? It’s not for the reasons you think.

Why is Breakfast so important? It’s not for the reasons you think.

Crock Pot cooking on the healthy side!

Crock Pot cooking on the healthy side!

MyWW (formerly Weight watchers) : Zero does not mean FREE.

MyWW (formerly Weight watchers) : Zero does not mean FREE.

Clear the Clutter for 2018 quick and easy.

Clear the Clutter for 2018 quick and easy.

Homemade salsas to liven up your meals.

Homemade salsas to liven up your meals.

Where should we store them? Fruits and Vegetables that is.

Where should we store them? Fruits and Vegetables that is.

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Recent Posts

  • Doterra Wintergreen Essential oil Physical and Emotional Uses
  • DōTERRA Eucalyptus Essential Oil Emotional and Physical Support
  • Doterra Lemon Essential Oil Emotional and Physical uses
  • DoTERRA Ylang Ylang Essential Oil Emotional and Physical uses
  • DoTERRA Green Mandarin Essential oil Physical and Emotional uses.

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livingnaturallyessentially

DōTERRA Essential oil educator, blogger, certified life coach specializing in health and wellness. WW coach #Livingnaturallyessentially #wwcoach

Paris Heinen
This week we have been focusing on how Essential o This week we have been focusing on how Essential oils can give us huge emotional benefits. They can help us find our way out of a funk. Clear our head enough to find the happy. Help us feel our feels! Get in a place of healing. mydoterra.com/parisheinen Take a few to learn even more here with this ebook. https://www.doterra.com/US/en/ebooks
Understanding and processing your emotions can be Understanding and processing your emotions can be so much easier with a little bit of help from the Emotional Aromatherapy® System Kit. Wholesale membership with Touch System: https://doterra.me/GQp1yWHc Wholesale Membership with 5 ml system: https://doterra.me/tzICt9C4
When you place a 125 PV LRP order between August 1 When you place a 125 PV LRP order between August 1–15, you’ll get Caraway for free! Make sure to get your hands on this unique oil—only available for the month of August.
Join Me at 12:30 (mst) Here https://bit.ly/2AZzmUz Join Me at 12:30 (mst) Here https://bit.ly/2AZzmUz For a FB Live on Essential Oils and Vibrant emotions. At this time of unrest and confusion I want to help you learn to lean on your Oils as a natural solution for your and your families everyday ups and downs. We will be chatting about the emotional line and how to use them daily.
Popular household cleaners can be a major source o Popular household cleaners can be a major source of unnatural chemicals and exposure to toxins. Many of them can irritate the eyes or throat, trigger headaches, or cause general malaise. Ditch popular commercial household cleaners for the ideal natural cleaner: dōTERRA On Guard® Cleaner Concentrate. Fortified with the proprietary dōTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils, this cleaner keeps your house clean and safe. Plant-based surfactants help improve the cleaning process, as well as contribute to a product that’s safe for you, your family, and the environment. dōTERRA On Guard Cleaner Concentrate can clean surfaces, bathrooms, dishes, and much more, while also reducing your exposure to toxins and harsh chemicals.
This week we will be learning about the Emotional This week we will be learning about the Emotional Line. These 6 oils come in 5 ml bottles as well as the touch system! You can purchase them separately or as a kit. We all need BOTH SETS! I know that sounds crazy but the Rollerballs are all diluted and ready to use carry them everywhere you go. AND the 5 mls each have 85 drops and can be used in your diffusers just 3 to 4 drops needed. There are 3 uplifting and 3 grounding, relaxing blends so they cover everything you could need emotionally. Ready to own these? Click below Wholesale membership with Touch System: https://doterra.me/GQp1yWHc Wholesale Membership with 5 ml system: https://doterra.me/tzICt9C4
The reality of today's life is we are STRESSED! it The reality of today's life is we are STRESSED! it is not at all realistic to think you will one day not be stressed. WE HAVE STRESS.....what we need to do is learn to live with our stress. Learn to "handle our stress". But we do need to be sure it is "OUR OWN STRESS" and the way we do that is by asking ourselves Do I have any control of what is causing my stress? If the answer is no (politics, pandemic, other peoples lives, who is or is not wearing their mask and on and on) we need to let it go.......if it is our stress our weight, the job we are doing, how you are handling the pandemic, and on and on. Use your tools. Journal, meditate, exercise, feel your feels and try this amazing protocol below! Let me know if you would like me to build you a cart to start this today or visit and build your own cart under shop here! mydoterra.com/parisheinen
The doTERRA Healing Hands Foundation® partners wi The doTERRA Healing Hands Foundation® partners with organizations that are actively engaged in preventing human trafficking, rescuing survivors, and providing aftercare healing. In the past five years, the doTERRA Healing Hands Foundation has, with your help, been able to donate over $6,000,000 to help in the fight against human trafficking.
Today is the DAY! TODAY ONLY! July 29th 2020 Ever Today is the DAY! TODAY ONLY! July 29th 2020 Everyone Needs Melissa in their house and today you can get her in the BOGO! Buy Melissa, Get Roman Chamomile and Yellow Mandarin for free! My experience with Melissa are many but one in particular s what I share with everyone. Never having a panic attack before and we were getting ready to go on a trip. I was terrified I was not going to be able to go. I had about an hour before we were leaving for the airport and my heart started pounding and a cold sweat. Feeling like I had no control over what was happening and was afraid I was in a medical emergency. I chose to go to our bedroom and put a drop of Melissa on my spine and one drop under my tongue. I laid down for 15 minutes and took several deep breathes . I felt everything come to a complete stop. No more rapid heart rate and sweating. I felt more relaxed than I ever had in my life. That's the day i fell IN LOVE with Melissa. I take her everywhere and have never had another all out panic attack. Now she is part of my night time wind down. A drop every night under my tongue shuts my brain off and lets me sleep deep an restful. Ready to get her? Click here for whole sale membership and BOGO: It will auto populate with freebies: https://doterra.me/pC1qsgi2
Woohoo 1 down 3 to go! Big things happening here! Woohoo 1 down 3 to go! Big things happening here! #livingnaturallyessentially #somuchtolearn #nomoreexcuses #doyouwanttoloseweightordontyou #healthandwellnesscoach #mastercoachhereicome #girlboss #buildingabrand #alwayslearning
The oil that started it all for me! 2 drops and I The oil that started it all for me! 2 drops and I was sold! Today it is the BOGO with Past TENSE. Read my story here: https://livingnaturallyessentially.com/oil-started-deep-blue/ Comment below with your own story or if you would like to get in on this BOGO!
OMGOODNESS! I cannot even tell you I have used th OMGOODNESS! I cannot even tell you I have used this for the last year BUT not consistantly. Now for the last 2 weeks I am using the body Serum every day on my whole body after I shower. the difference in my skin is incredible. I have taken taken the complex capsules everyday for 6 months they are helping slow the process! I hope! You look as young as you feel, so a beauty routine that includes the right nutrition and supplements is important. The products in the Yarrow|Pom Collection were scientifically developed to work synergistically, providing users with powerful support to the skin and promoting ageless radiance. Yarrow|Pom Cellular Beauty Complex combines clinically studied extracts and a blend of CPTG® essential oils to supply antioxidant support for healthy, luminous skin from the inside. Yarrow|Pom Body Renewal Serum is packed with potent bioactive compounds and skin-protecting proteins that increase luminosity and promote the appearance of firmer, smoother, and younger-looking skin. Interested in the collection? Click here to get started with a wholesale membership and the complete kit: https://doterra.me/6YbL0D9h PLUS YOU WILL GET 50.00 FREE Doterra Dollars if you enroll before July 31st! mydoterra.com/parisheinen
Just when you thought July couldn’t get hotter! Just when you thought July couldn’t get hotter! Anyone who signs up for a dōTERRA membership with a $150 order this month gets 50 dōTERRA dollars. Follow the link to learn more https://www.doterra.com/US/en/summer-splash. 50 FREE DOLLARS and my 100% support! Enroll with me today! Below you will find my blog on what it means to become a Doterra customer.. https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/ I can not wait to get you started with these precious drops! 💧💧💧
In anticipation of next weeks BOGO! I love Meliss In anticipation of next weeks BOGO! I love Melissa so much and we have had some amazing results with her. I can not wait to tell you my story! Watch for the BOGO coming Next week! We have no idea what you will get for free but we are EXCITED! Our Melissa essential oil is sourced in Bulgaria and has fresh, sweet, and citrusy aroma.
Stress is a universal experience. Being adaptable Stress is a universal experience. Being adaptable to life’s challenges and difficult situations is key to overall well-being. Stay balanced in body and mind with the Adaptiv® System. Adaptiv Capsules combine clinically studied botanicals with a blend of essential oils to help manage the effects of stress and anxious feelings. As the perfect complement to the capsules, Adaptiv Calming Blend is the answer during life’s most demanding moments. Diffuse or roll on to promote feelings of calm confidence. Use the Adaptiv Capsules and Adaptiv essential oil blend to help create a sense of balance and adaptability to every situation.
The Best thing about Doterra is if you become a wh The Best thing about Doterra is if you become a wholesale customer you get 25% off all of your orders for the whole year. You can order as much or as little as you want. No minimums, pressure, or requirements to sell. This is a little kit with 4 great starters. Deep Blue: a tiny dollop will take care of any discomfort you may have. Head tension : apply to your neck and shoulders to relax all that tension away. Lemon: A single drop in your water every morning for a little detox and add to homemade cleaners. Or clean the air with a few drops in your diffuser. Serenity: (Our Restful Blend) Ready for a full night of good sleep? A few drops in our diffuser and on the bottoms of your feet. Boom restful, deep, sleep. On Guard: (Our Immunity blend) Boosting our Immune system everyday with this oil. In our water, diffuser, and on our feet every morning. CLICK here to get this kit and start your oil journey! https://doterra.me/hUBAq1BX
Instagram post 17866475956932031 Instagram post 17866475956932031
Today only!!! Get yours now! Woohoo!!!! Tomorrow Today only!!! Get yours now! Woohoo!!!! Tomorrow starts BOGOs. I am so excited to share! Tomorrow you can get all the Bogos in one box!!! The BOGO Box includes: Island Mint® 15 mL Turmeric 15 mL Deep Blue® 5 mL Tea Tree 15 mL Melissa 5 mL Plus six additional oils! Remember, the BOGO Box is only available while supplies last, so make sure your teams are ready to order tomorrow. Wholesale Price: $221.50 Retail Price: 295.33 Limit: 2 per account Total PV: 206.5 Wholesale Savings: $141.50 To get wholesale prices for the year and on this deal join for 35.00. It’s an amazing way to get started!!! Click the link here: https://doterra.me/e7vdfxpu fill out your info and GUESS WHAT NEXT MONTH you will get 50.00 doTERRA bucks for free!
BOGOs start tomorrow! Be sure to follow our FB pag BOGOs start tomorrow! Be sure to follow our FB page for daily education! https://bit.ly/2AZzmUz
Emotional Support: A blend of self love Peppermi Emotional Support: A blend of self love Peppermint: the oil of a Buoyant Heart: Brings joy and buoyancy to heart and soul Pink Pepper: The oil of Intrinsic Equality: Brings acceptance of self and compassion for oneself Grapefruit: the oil of Honoring the Body: Teaches respect and appreciation for ones physical body. mydoterra.com/parisheinen
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