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LivingNaturallyEssentially.com

LivingNaturallyEssentially.com

Essential Oil Education, Healthy Eating, Lifestyle and Loving Your Life Everyday

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Category: Kitchen Shortcuts

Kitchen shortcuts: helping you organize, have less waste and save money.  Menu and meal ideas, tools to help you be more efficient.  Time saving tricks. Healthy alternatives. Cost saving tricks too.

Homemade Healthy Salad Dressings

Homemade Healthy Salad Dressings

Taco’s Taco’s Taco’s Breakfast, Lunch and Dinner!

Taco’s Taco’s Taco’s Breakfast, Lunch and Dinner!

Is this my healthiest choice?

Is this my healthiest choice?

2019: Detox your life part 2: Clean up your kitchen

2019: Detox your life part 2: Clean up your kitchen

Why is Breakfast so important? It’s not for the reasons you think.

Why is Breakfast so important? It’s not for the reasons you think.

Crock Pot cooking on the healthy side!

Crock Pot cooking on the healthy side!

MyWW (formerly Weight watchers) : Zero does not mean FREE.

MyWW (formerly Weight watchers) : Zero does not mean FREE.

Clear the Clutter for 2018 quick and easy.

Clear the Clutter for 2018 quick and easy.

Homemade salsas to liven up your meals.

Homemade salsas to liven up your meals.

Where should we store them? Fruits and Vegetables that is.

Where should we store them? Fruits and Vegetables that is.

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Recent Posts

  • What are you waiting for??? Part 2 in 2020
  • Doterra Cardamom Essential Oil Emotional and Physical Uses
  • DōTERRA Cypress Essential Oil Emotional and Physical uses
  • Doterra Bergamot Essential Oil Emotional and Physical uses
  • Doterra Wintergreen Essential oil Physical and Emotional Uses

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livingnaturallyessentially

DōTERRA Essential oil educator, blogger, certified life coach specializing in health and wellness. #Livingnaturallyessentially #Lifecoach

Paris Heinen
Healing Hands Wednesdays: Join doTERRA in the fig Healing Hands Wednesdays: Join doTERRA in the fight against human trafficking! 3Strands™ Global Foundation—with the support of the doTERRA Healing Hands Foundation®—is bringing you the PROTECT human trafficking prevention education and awareness program. Through this program’s training activities, you’ll learn important terminology and important information that will help you to identify and report this horrible crime against humanity. These training activities also explore the “why” of human trafficking, helping you understand the complex impacts of trauma that victims experience, which helps us use a more informed approach—not just when interacting with victims of human trafficking, but also with everyone. By the end, you’ll understand what you can do to help, where you can go to learn even more, and how you can become involved in fighting back against those who exploit the vulnerable. Visit https://sites.google.com/3sgf.org/doterra-training to start the PROTECT program today! #dhhf #dhhftogether #engageingood #empoweringchange #doterracare Learn how to get started with Doterra here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
Have you tried these? I love them! They are so m Have you tried these? I love them! They are so moisturizing and yummy! Be sure to drop them in cart.
Never stop Learning. Enjoy! https://www.doterra Never stop Learning. Enjoy! https://www.doterra.com/US/en/ebooks
WANT TO GET STARTED WITH ME AND DOTERRA ? Overwhe WANT TO GET STARTED WITH ME AND DOTERRA ? Overwhelmed with all the choices just want to start with a few top sellers. This is the perfect enrollment kit for you! You get a full year of wholesale (25% all orders) membership included. Our best seller and the best rub ever! Deep Blue Rub Lemon: for cleansing, purifying and detoxing On Guard: Our Protective blend : to support you immune system Serenity: Our Restful Blend: calm anxious feelings, sleep well With 100’s of uses in this kit its the perfect starter. Plus you will get my support and all the education you need and want. Get Started today by clicking here: https://doterra.me/IlniRt72
I use the greens. I add a drop of slim and sassy I use the greens. I add a drop of slim and sassy in a 8 ounce glass of water after my walk in the morning. Visit us here: https://livingnaturallyessentially.com/ Check out this fun cookbook with recipes that incorporate the new doTERRA Nutrition line. https://media.doterra.com/us/en/ebooks/nutrition-line-cookbook.pdf
Don't have FOMO on this BOGO! Today, when you buy Don't have FOMO on this BOGO! Today, when you buy AromaTouch® you'll get a free bottle of Fennel. AromaTouch® promotes feelings of relaxation and Fennel may support digestion.* *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.
What are your favorite essential oils and doTERRA® products to take on a summer road trip? Comment below! https://www.doterra.com/US/en/blog/healthy-living/road-trip-essentials?utm_campaign=dst_July_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_07_21_roadtripoils
Let us know if you try this one Visit us here: h Let us know if you try this one Visit us here: https://livingnaturallyessentially.com/
Lavender is one of the more popular essential oils Lavender is one of the more popular essential oils. It’s commonly known to promote calm, peaceful emotions. When used topically before bed, you may find that you will sleep better than ever before. Give it a try! Oh, and did we mention that it’s 10% off this month? https://www.doterra.com/US/en/lavender-oil?utm_campaign=dst_July_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_07_21_lavenderdream Visit us at: Livingnaturallyessentially.com
Paris's Top 5 Essential Oils #2 Digestzen Read m Paris's Top 5 Essential Oils #2 Digestzen Read more here to learn why: https://livingnaturallyessentially.com/digestive-health-everyone-needs-theres-essential-oil-answer/
Healing Hands Wednesdays Want to make a differen Healing Hands Wednesdays Want to make a difference? Learn how to get started with Doterra here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/ You can help us make positive change! Get involved by donating or going to doterrahealinghands.org to learn more.
today only! July 21st, buy dōTERRA Touch® Adapt today only! July 21st, buy dōTERRA Touch® Adaptiv™ get Kumquat 5mL for free! Who doesn’t need a daily boost, whether it’s the centering and soothing aroma of dōTERRA Touch Adaptiv or the uplifting scent of Kumquat! Remember, all BOGOs are only available while supplies last, so act fast and let others know about the great deals. Adaptiv Touch Provides a sweet, citrusy, scent Apply to the pulse points for a calming aroma Read more about Adaptive be touch here 👇🏻👇🏻👇🏻 https://www.doterra.com/US/en/p/adaptiv-touch-oil Kumquat 5 mL Diffuse alone or with other citrus oils for a bright, cheerful aroma Provides cleansing properties Read more here: https://www.doterra.com/US/en/kumquat-oil Get it here with a wholesale membership: https://doterra.me/nkUCjZwS
So many choices why should you choose Doterra? F So many choices why should you choose Doterra? Find out why here: https://livingnaturallyessentially.com/overwhelmed-should-i-buy-doterra-essential-oils/
Welcome to BOGO week! Today July 20, 2021, when yo Welcome to BOGO week! Today July 20, 2021, when you buy Deep Blue®, you'll receive Lemongrass and Cypress for free.
Are you ready to hear about the first pairing of B Are you ready to hear about the first pairing of BOGO week? TODAY ONLY! July 20th buy Deep Blue® 5mL and get Lemongrass 15mL and Cypress 15mL for FREE! We’re so excited about this first set. It’s the perfect pairing to provide you with tools to enhance your exercise routines! Deep Blue 5 mL Rub on fingers, wrists, shoulders, and neck after a long workday Apply to feet and knees before and after exercise for an invigorating and cooling effect on skin https://livingnaturallyessentially.com/oil-started-deep-blue/ https://www.doterra.com/US/en/p/deep-blue-oil Lemongrass 15 mL Combine with Fractionated Coconut Oil and apply for a soothing massage Dilute with Fractionated Coconut Oil and apply after exercise for a refreshing feeling https://www.doterra.com/US/en/p/lemongrass-oil Cypress 15 mL Prior to a long run, apply one to two drops of Cypress oil to the feet and legs for a motivating aroma Apply two to three drops of Cypress oil to the chest before gardening for an energizing aroma https://www.doterra.com/US/en/p/cypress-oil Visit us at: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/ to learn how to purchase
The doTERRA Emotional Aromatherapy® System Kit is The doTERRA Emotional Aromatherapy® System Kit is a great way to help reduce negative feelings and help promote a calming, relaxing, peaceful, and happy environment. Check out all of the awesome uses for these essential oils! https://www.doterra.com/US/en/cheer-uplifting-blend-oil?utm_campaign=dst_July_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_07_21_emotionalaromatherapy
Perfect with pork or chicken breasts Visit us her Perfect with pork or chicken breasts Visit us here: https://livingnaturallyessentially.com/ https://www.doterra.com/US/en/blog/recipe-pineapple-nectarine-salsa
Visit us here: LivingNaturallyessentially@gmail.co Visit us here: LivingNaturallyessentially@gmail.com Fennel has a sweet licorice scent and is well known for its digestive properties. Try out some of the uses listed above and let us know your favorite way to use Fennel. https://www.doterra.com/US/en/sweet-fennel-oil?utm_campaign=dst_July_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_07_21_fennel
One of our favorites for relaxation. Learn more One of our favorites for relaxation. Learn more here: https://www.doterra.com/US/en/blog/science-research-news-benefits-uses-of-black-spruce Visit us here: https://livingnaturallyessentially.com/
Let us know if you try this one Visit us here: h Let us know if you try this one Visit us here: https://livingnaturallyessentially.com/
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