Essential Oil Education, Healthy Eating, Lifestyle and loving your life everyday

Category: Loving Life

Setting Goals The S.M.A.R.T. Way.

Setting Goals with Intention As a life coach I hear it all the time people know what they want, have goals, dreams and desires but that is as far as they go. My job is not to give you the answers but to teach you how to discover the answer. Knowing what you want is definitely important but you have to have a plan. Today we are going to break […]

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You don’t know…what you don’t know. Stop stressing for things you can’t control.

You don’t know what you don’t know. Have you ever been driving a long and a car comes flying by you and you think slow the hell down!  Did you ever wonder if they just got a phone call saying their spouse was rushed to the hospital? You don’t know what you don’t know!  Ever been in line at the grocery store with that ever inpatient person pacing, tapping  their […]

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Being afraid is understandable but unacceptable 💔

Being Afraid is understandable but unacceptable At this moment I am sitting in a Starbucks people watching and trying to be inspired.  I have been trying to write this blog for over a week but am just spinning. Last Monday we were once again reminded that our safety is not always guaranteed.  We are in a world of uncertainty and confusion.  I have always been one to try to live […]

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