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LivingNaturallyEssentially.com

LivingNaturallyEssentially.com

Essential Oil Education, Healthy Eating, Lifestyle and Loving Your Life Everyday

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Category: Managing Mindset

Managing our mindset may be the hardest thing we ever do.  Being a positive influence on your own life is one of the hardest thing to learn and teach.  Learning to love yourself is work and we will take those steps to help you do just that.

What are you waiting for??? Part 2 in 2020

What are you waiting for??? Part 2 in 2020

Becoming a I’m here, I love you kind of person

Becoming a I’m here, I love you kind of person

Do you want to lose weight or don’t you?

Do you want to lose weight or don’t you?

Work/Life Balance...it’s all the rage! But is it realistic?

Work/Life Balance…it’s all the rage! But is it realistic?

I wanted to love my weighted Blanket.

I wanted to love my weighted Blanket.

How I quit Smoking 11 years ago. We all have a bad habit we need to quit!

How I quit Smoking 11 years ago. We all have a bad habit we need to quit!

What if you had a Accountabilty Partner.

What if you had a Accountabilty Partner.

Setting Goals The S.M.A.R.T. Way.

Setting Goals The S.M.A.R.T. Way.

What are you waiting for?

What are you waiting for?

How do I chose a weight goal

How do I chose a weight goal

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Recent Posts

  • What are you waiting for??? Part 2 in 2020
  • Doterra Cardamom Essential Oil Emotional and Physical Uses
  • DōTERRA Cypress Essential Oil Emotional and Physical uses
  • Doterra Bergamot Essential Oil Emotional and Physical uses
  • Doterra Wintergreen Essential oil Physical and Emotional Uses

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livingnaturallyessentially

DōTERRA Essential oil educator, blogger, certified life coach specializing in health and wellness. #Livingnaturallyessentially #Lifecoach

Paris Heinen
This creamy butternut squash soup with essential o This creamy butternut squash soup with essential oils is the perfect go-to for when you or loved ones feel a bit under the weather. See the recipe below or follow the link. Ingredients: ¼ cup medium onion, diced ¼ cup medium celery, diced ¼ cup small carrot, diced 3 cups medium butternut squash, diced 2—3 cups chicken stock ½ cup heavy cream or evaporated skim milk 1 teaspoon salt ½ teaspoon black pepper 2 drops Cardamom essential oil 2 drops Cinnamon Bark essential oil Instructions: Roast the first four ingredients at 350°F in the oven. When nicely browned, put in a sauce pan. Add two cups of chicken stock, heavy cream, salt, and pepper. Simmer until just boiling, and then place in a food processor. Purée until smooth. (Add more stock if needed for a smooth, soupy texture.) Add the Cardamom and Cinnamon Bark essential oils. Add more seasoning if needed. Serve hot. https://www.doterra.com/US/en/blog/recipes-roasted-butternut-squash-soup?utm_campaign=dst_Sept_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_09_21_butternutsoup
Fall Diffuser Blends Learn more about DoTERRA me Fall Diffuser Blends Learn more about DoTERRA membership here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
While nothing can replace daily brushing and floss While nothing can replace daily brushing and flossing, mouthwash can be a great addition to your oral hygiene routine. Patchouli is part of the mint family and pairs well with Peppermint for this simple effective recipe. Try this DIY to keep your smile sparkling, clean, and fresh! https://www.doterra.com/US/en/blog/diy-patchouli-mouth-rinse?utm_campaign=dst_Sept_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_09_21_mouthrinse Learn more about mouth care here: https://livingnaturallyessentially.com/oral-care-with-natural-solutions-oil-pulling-charcoal-essential-oils/
It’s fall! How are you keeping your home cozy wi It’s fall! How are you keeping your home cozy with essential oils this season? Do you have a favorite diffuser blend or recipe with essential oils? Comment below!
The same great Deep Blue® Soothing Blend, but wit The same great Deep Blue® Soothing Blend, but with a new convenient application! Coming October 1st. I know our home will have it in every room of the house.
Get grounded with doTERRA’s aroma touch techniqu Get grounded with doTERRA’s aroma touch technique massage. AromaTouch Technique is an excellent way to immediately reduce feelings of stress and promote relaxation. One of the services I do in my spa. Imagine self care that relaxes you, boost your immunity, supports your skeletal and muscular systems, and up your focus and energy on just 30 minutes. That can happen at the Living Naturally Essentially Spa. We are booking for end September and October now. Learn more here: https://livingnaturallyessentially.com/living-naturally-essentially-spa-menu/
Heading back to school this fall, you might be fee Heading back to school this fall, you might be feeling a little nervous, tense, frustrated, or overwhelmed. You know you need to adapt to your environment to find balance and comfort again. Adaptiv® Touch Calming Blend is perfect for helping you stay calm, even on the go. https://www.doterra.com/US/en/blog/healthy-living-differences-in-adaptiv?utm_campaign=dst_Sept_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_09_21_adaptiv Learn more about DoTERRA membership here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
The same great Deep Blue® Soothing Blend, but wit The same great Deep Blue® Soothing Blend, but with a new convenient application! This is going to change lives! It is amazing and available October 1st!
Enjoy all the amazing benefits of Copaiba by diffu Enjoy all the amazing benefits of Copaiba by diffusing it in your home. Check out these fun diffuser blends! Oh, and did we mention Copaiba is the 15% off this month? Learn more about WHY you need Copaiba in your home here: https://livingnaturallyessentially.com/doterra-copaiba-essential-oil-and-copaiba-soft-gels/
This Enrollment collection is what I would purchas This Enrollment collection is what I would purchase if I was just starting out! It is perfection in a box! Included in your enrollment a yearly membership that gives you 25% off every order you place for a year! No minimums or selling required. All my support and education. Get started with me and this kit today! https://doterra.me/SEcBZ6AH
Fall Diffuser blends Learn more about DoTERRA me Fall Diffuser blends Learn more about DoTERRA membership here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
Did you know The Average Woman Puts 515 Synthetic Did you know The Average Woman Puts 515 Synthetic Chemicals On Her Body Every Day Without Knowing. You might be one of those people who think you are buying natural products, Do your research! Learn more here: https://livingnaturallyessentially.com/skin-care-hair-care-essential-oils-lots-recipes/
I don’t know about you, but I can’t think of a I don’t know about you, but I can’t think of a single reason not to use doTERRA On Guard® Sanitizing Mist! This is the perfect back-to-school item to slip in a backpack or purse. Make sure to stock up to keep your hands clean this fall! Learn more here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
There is so much danger in our homes. We bring in There is so much danger in our homes. We bring in things we hope will not harm us or our families. We even trust companies that they will not our harmful chemicals in our products. But they do and we have to do our research to take care of our families. We are responsible for what we bring in, what we clean with, put in and on our bodies. There are natural options to lower your toxic load. Do not trust what the bottle says do the research before you buy! DO YOUR RESEARCH! Doterra has so many great options Learn more here: livingnaturallyessentially.com
Get Thinker® 10 mL for FREE when you place a 125 Get Thinker® 10 mL for FREE when you place a 125 PV LRP order before the 15th of September.
Whether you’re traveling for business or fun, yo Whether you’re traveling for business or fun, you don’t want to leave your essential oils behind! Make sure to have these essentials on hand for promoting a happy body and during your next trip. Wondering how to pack your essential oils, which ones to take with you, or how to use them to make traveling more enjoyable? Follow this link for the best essential oil travel tips. Visit us: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/ https://www.doterra.com/US/en/blog/events-traveling-with-oils?utm_campaign=dst_Sept_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_09_21_travel
I will have one of these in every room, purse , gy I will have one of these in every room, purse , gym bag we own! It’s so easy to use! The Deep Blue™ Stick is a targeted application method for applying the Deep Blue® Soothing Blend directly to sore areas and promoting cooling relief. This solid stick also contains Copaiba, which provides extra soothing feelings. The Deep Blue Stick launches October 1st! Learn more at https://loom.ly/ob7deGs
Diffuser Blends for the fall Learn more about Do Diffuser Blends for the fall Learn more about DoTERRA membership here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
Kit Contents: -Tulsi (Holy Basil) 5mL -Vanilla 5mL Kit Contents: -Tulsi (Holy Basil) 5mL -Vanilla 5mL -Copaiba Touch 10mL -Abode 15mL -On Guard Chewable Tablets 60 count -Deep Blue Stick -Abode Multi-Purpose Spray Concentrate 1oz -Abode Citrus Bloom Foaming Hand Wash Concentrate 8oz refill -Abode Citrus Bloom Hand Lotion 10oz refill -Abode Dish Soap 16oz aluminum bottle refill -Abode Dishwasher Pods 10 count -Abode Laundry Pods 10 count -Osmanthus Touch 10mL -Hygge Cozy Blend 15mL -Sensitive Carrier Oil -Body Carrier Oil -Product Guide -New Oil Stickers Pricing Details SKU 60218894 Wholesale $198.50 | 150 PV Wholesale savings $121.75 Limit 2 Add-on Abode Dispenser Set -Abode Multi-Purpose Sprayer -Abode Foaming Hand Wash Dispenser -Abode Hand Lotion Pump Dispenser -Abode Dish Soap Dispenser & Pump Pricing Details SKU 60218758 Wholesale $28 | 0 PV Already a Member? Just login at DoTERRA.com. Need a 🛒: https://doterra.me/nREHATAM
This month, get Copaiba for 15% off while supplies This month, get Copaiba for 15% off while supplies last. Learn more about DoTERRA membership here: https://livingnaturallyessentially.com/how-do-i-get-started-with-doterra/
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