At the beginning of 2019 I decided I wanted to get my certificate in life coaching, mostly because I had been doing it for nearly 20 years in the weight loss industry. My main focus is health and wellness working with individuals on lowering their stress, learning self care and discovering how to live a healthier life overall. Guiding you to a better work / life balance. I was super blessed to have a friend push me to start my business.
Life Coach or Counselor ?
*Gives Advice and Solutions
*Treats the Past
*Guides with Key Questions
*Motivates you to find and follow your passion
*Steers you towards the future
*Uses questions to guide you to discover your life path and calling.
Benefits of having a life coach
*Unlock what’s holding you back (Limiting Beliefs)
*Have someone listen with no judgement
*Discover tools to recognize your potential
*Create an action plan
*Identify a clear path for your future
How do we get started?
Interested? Want to know more? We can do a consultation in person, on a phone call or FaceTime.
Here is the Questionnaire I start with. I have you fill it our for me a few days before we chat.
Life Coaching Questionnaire
What is it that you want to gain from our sessions?
List your limiting beliefs that are holding you back.
What is your inner voice telling you?
Are you willing to set weekly goals and follow through? If you run into obstacles are you willing to own them?(not come to me with reasons and excuses but with solutions?)
Are you familiar with S.M.A.R.T goals? Everything we do together will be based on This concept. There will be thorough planning and follow through.
A life coaches roll is not solving problems but guiding you to solving them yourself. Do you understand I won’t be giving you the answers? How do you feel about having to find your own answers?
I hope we will have the chance to work together.
After you have read this and taken the time you need to answer these questions if you feel this is something you want to proceed with I would love to schedule our 1st consultation.
This consultation will be 30 to 45 minutes and we will go over these answers and decide if this is a good fit for us both. The charge for our first session is 25.00. If we decide to move forward then we will decide is we should meet/chat once a week or every 2 weeks for 30, 45 or 60 minute sessions. The charge for each of these :
30 minute sessions is 35.00.
45 minutes are 52.50.
60 minute sessions are 70.00.
Master Life Coach specializing in Health and wellness.
Living Naturally Essentially LLC