Livingnaturallyessentially.com

Essential Oil Education, Healthy Eating, Lifestyle and loving your life everyday

Is this my healthiest choice?

Interesting question? I talk to people all day about food…….bad choices……good choices…..best choices…… It is a great question. In the world we live in there is an abundance of choices. Do we take the calorie route? Cut out Sugar? Stop eating fat? Start only eating veggies? The options are endless and my personal opinion it all comes down to this……Eat Less… ..move more …..stop worrying so much about what the […]

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Doterra Lime Essential Oil Emotional and physical uses

Why Lime? So bright so Fresh. I love to add lime to my water for a flavor changer. It also goes beautifully in homemade margaritas and salsa and guacamole. REMEMBER only one drop when using in cooking with oils. I love it in the diffuser with a lemon or spearmint to wake me up and help with focus and concentration. Doterra suggests Supports healthy immune function* Positively affects mood with […]

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