To Scale or not to Scale…..Step away from the Scale

  This is a hot topic!   People get very defensive when you tell them they should not be getting on the scale everyday.  Offended even….and they act like I have 2 heads.  I don’t I have a lot of experience in what affects people mentally and the SCALE is #1 in causing traumatic reactions. So what makes me think I know what I am talking about.  17 years of … Continue reading To Scale or not to Scale…..Step away from the Scale