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Tag: No excuses

Do you want to lose weight or don’t you?

All the Excuses I have been a coach in the weight loss industry for 19 + years. Trust me when I say I had heard every single excuse in the book. All with the idea that they are not excuses but good reasons. Sorry to disappoint but I can really count on one hand “TRUE “ acceptable reasons. When you want to lose weight and get healthy nothing will stand […]

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Want to lose weight? Stop setting yourself up for failure.

  Guess What???  There’s no magic pill…..surprised?  Sad? In order to reach your weight loss goals, you are going to have to put in the work!  Sorry 💔💔.  I don’t pull any punches when it comes to getting where you want to go with weight loss goals.  Weight loss is EASY!  Yes I said it…..Weight loss is also REALLY HARD!!!! But what makes it hard is you and you alone. […]

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