Essential Oil Education, Healthy Eating, Lifestyle and loving your life everyday

Tag: Weight watchers

Do you want to lose weight or don’t you?

All the Excuses I have been a coach in the weight loss industry for 19 + years. Trust me when I say I had heard every single excuse in the book. All with the idea that they are not excuses but good reasons. Sorry to disappoint but I can really count on one hand “TRUE “ acceptable reasons. When you want to lose weight and get healthy nothing will stand […]

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WW Freestyle: Zero does not mean FREE.

I have been a W W  coach for 19 years this December. Seeing 17 weight loss plan changes.  Five of them being MAJOR changes.  Complete makeovers.  Every single one of them have been better.  WW  has found the best plan ever in Freestyle.  giving us a whole new flexibility, freedom and forgiveness. Why zero does not mean “FREE”! When I 1st introduced Freestyle many people explained that telling them that […]

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