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Tag: Well stocked kitchen

Crock Pot cooking on the healthy side!

Why Crockpot? If you know me at all you know I am a crazy planner and prepper.  Which is really intimidating sometimes.  But as I wrote in this blog it is  not because I am organized it is because I am LAZY!  https://livingnaturallyessentially.com/super-organized-kitchen-for-weight-loss-and-maintenance/. While I use my crockpots all year round.  Fall and Winter even more.  Easy planning  ahead.  Cook for the whole week or even the month.  Using your […]

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Tools to make your life easier in the kitchen

We know having a kitchen full of the right foods will help is be successful in weight loss and a healthy lifestyle. But one of the things I find the most important is the tools in the kitchen to make the prep easier.  So today lets chat about some shortcuts. Some of the easiest things to do is to buy the prepackaged salads, already cut up veggies and fruits, frozen […]

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Stocking the Kitchen for Success

      *Making a Healthy Lifestyle change is easy if you are organized and have the right tools. I know when my fruit basket gets down to that last apple I feel a sense of panic. Having a well stocked kitchen is the most important part of a healthy lifestyle. We will eat what we have available and what we have prepped. Having a pantry full of chips and […]

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